The Rice Debate: What is the Best Choice for Your Health? Nov 23, 2015 Written by Carol Trimmer Filed under arsenic, arsenic in rice, brown rice, glycemic value rice, Health and Wellness, is brown rice healthier than white rice, parboiled rice, Personal Care, white rice The Rice Debate: What is the Best Choice for Your Health? By Niti Shah Thousands of rice varieties are enjoyed as part of the staple diet by millions of people across the world. But which is the healthiest? And, how do you avoid arsenic in rice? What is the Best Rice … Â